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miss information1 Miss Information: How can I keep my turbulent childhood from ruining a great relationship?

Have a question? Email erin@nerve.com. Letters may be edited for length, content and clarity.

Dear Miss Information,

I swear I am a grown-up! I have a great full-time job and am getting my masters; I live with my boyfriend and we have a pet; I know how to cook and balance my checkbook. However, I have a terrible habit from childhood that I just can’t kick: I suck my fingers. Whenever I’m sleepy or bored, two fingers from my left hand find themselves in my mouth and I don’t know how to stop. It’s totally embarrassing and makes my fingers pruney. What can I do? Orally Fixated

Dear Orally Fixated,

Excuse me, I’ve got to get this out of my system.

BOYFRIEND’S PENIS-IN-MOUTH JOKE! BOYFRIEND’S PENIS-IN-MOUTH JOKE!

You may be a grown-up, but I’m still working on not giggling every time I pass a dog pooping on the sidewalk. The expressions they make are priceless.

I have to ask: other than pruney fingers and embarrassment, why is this a problem? You’re still able to work full-time, go to grad school, and maintain a functional relationship. You may feel sheepish, but it’s not so devastating that it’s keeping you housebound. Who cares if your fingers are a little wrinkled? You’re going to get old, they’re going to get wrinkled anyway. Were you planning on being a hand model? Unless your teeth are being pushed in different directions or your boyfriend is threatening to leave you, consider whether you’re making a big deal out of nada.

Why? Because finger-sucking is just a coping mechanism. A way of self-soothing that’s usually learned as a child. Over time, most people will drop the habit, along with their pacifiers, teddy bears, security blankets, and replace them with more adult curatives, like cigarettes, anti-depressants, and alcohol. It’s funny how we deem people who knowingly inhale carcinogens as sane, if not a little stupid, yet we see an adult with a silly-looking but non-toxic appendage in their mouth and assume they’ve got epic psychological problems. Then again, it doesn’t help your cause when you’ve got people like Amy Winehouse as your spokeswoman.

Drinking, smoking, foot tapping, knuckle-cracking. Everybody’s got something, Orally Fixated. Especially people who are juggling a full-time job and grad school. Be glad you’re not pounding Ritalin or inhaling Domino’s Bread Bowls. If you want to stop, do some research. You could try traditional treatments (therapy, medication), alternative treatments (acupuncture, hypnosis) and a myriad other suggestions and bits of folk wisdom everything from bitter-tasting sprays and bandages to plastic contraptions that look like they belong on injured tennis pros.

Whatever method you choose or advice you follow, remember to trust yourself. After nine years on the nic sticks, I quit smoking with the intention of having a cigarette if I ever really, really wanted it. There were people who told me I’d never be able to sustain that. One cigarette would trigger a backslide and it’d all be over. I might as well commit to cold turkey or not give it a go. It’s been over a decade and I’m still at my rate of one or two a year. Knowing I can do something makes me want it less. It’s not for everyone, but it’s right for me. Fuck the haters, find what works, and keep doing it.

Readers, do any of you still suck your fingers or thumbs? How did you quit (or come to accept) a habit you were trying to stop?

Dear Miss Information,

I’m twenty-six and have recently re-entered the world of monogamous dating after two years of moderately enjoyable single life. One of the reasons why I resisted dating again was due to a spectacularly bad breakup involving infidelity on her end. That experience, combined with some family and self-image issues, kept me in a safe, insulated shell while I nursed my wounds. I’m in a much better place now. That said, when I started dating my current girlfriend, I didn’t want to pass up the chance to capitalize on our chemistry.

My question is about communication and openness. I’m very aware of my trust issues and my need for lots of attention and approval, most of which stem from a turbulent family life. I’m addressing and handling them through therapy and lots of study on the subject (I’m a textbook co-dependent son of an alcoholic mother). But I’m noticing times in which these issues creep into my current relationship. I’m all for communication in a relationship; however, I’m wary of scaring her away.

My friends have advised me that emotional honesty is a great sign of a healthy relationship, and if I address the situation candidly, she’s less likely to react negatively when or if situations arise. They say she may even be genuinely touched that I shared myself with her. I’m somewhat skeptical we’re happy so far, and I don’t want her to think of me as an emotional burden. What do you think? Faltering Comeback

Dear Faltering Comeback,

Sharing emotions does not make you an emotional burden. It’s how you share those emotions that sets the tone of the relationship, whether it’s a make-or-break status talk or a casual one-off on the way to the grocery store.

You may be wary about baring your inner soul, but my guess is she’s already familiar with your exposed psyche. If it’s not nude, it’s at least semi-nude. We underestimate the ability of others to read our moods while simultaneously believing we’re better at masking them than we actually are. You get so focused on your own internal monologue that it drowns out the verbal and non-verbal communications you’re giving to those around you.

As the adult child of an alcoholic (ACOA), this is amplified even further. Classic ACOA lit, such as this book (which you should get, despite the atrocious cover) by Janet Woititz, tells us that ACOAs tend to:

1.    Take themselves way too seriously
2.    Assume an unnecessary amount of responsibility for other people’s feelings
3.    Gain approval by morphing into whatever they believe will please those around them

Your question speaks to all of the above. Here’s how: you went through a bad breakup. Instead of taking the easy route and jumping into another serious relationship, you hung back and took some time off. You enrolled in therapy and started working on your issues. A lot of people would go for a month or two, then drop out. Not you. You stuck with it, and are continuing to apply those insights (i.e., “I’m noticing times in which these issues creep into my current relationship”) and learn about yourself.

You’re a friggin’ hero, Faltering Comeback, and far more evolved than a lot of daters out there. Your biggest fault is that you believe having faults makes you unique and special. (See #1). Furthermore, you’re worried that, by having faults, you’re somehow inflicting harm on your girlfriend. (See also #2). Finally, you assume that you’re going to be rejected for — holy shit how DARE you — having emotions. So instead you hold back and act like Mr. Happy-Go-Lucky because that’s what you think your girlfriend wants. (I’ll take #3, Peter, for the block).

Listen to your friends. Be more open with your girlfriend. Don’t speak in therapy terms. Use your own voice, be as real as you can, and do it in spurts. I can’t tell from your letter whether there’s any heavy-duty abuse in your past, but if there is, then I would proceed with even more caution. People react in all kinds of ways to that, including disbelief and denial. Work out a plan with your therapist on what you’re going to share and how, and prepare yourself for the best and the worst.

The amount of time you’ve been together is the other variable. Are we talking weeks? A couple of months? A year? The shorter the duration, the less you should share. And it’s really for your own benefit: protecting your progress takes a bigger priority over “scaring” anyone off.

Hey guys, have any of you grown up with an alcoholic parent or guardian? How has that affected your relationships now?

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Comments ( 16 )

While I’m not the child of an alcoholic (my mother was, so I was spared), I can certainly attest to the fact that if you’re honest and cognizant people will NOT run away. I was in a very damaging relationship and now I’m in an awesome one. My current partner was also in a really shitty relationship and we were both taken advantage of (he was verbally abused).. basically, things could have gone seriously tits up real fast between the two of us based on these factors. However, we have been open and honest in our communications and any issues that have cropped up, have been talked out and dealt with summarily instead of festering and growing. Your head makes things bigger than you could imagine and actually expressing what’s bothering you is so refreshing. If you’re not screaming or tearing your hear out or passively aggressively tearing people down, they generally don’t mind talking about your emotions. Although Erin is right– the longer the relationship, the more you share. It takes courage to bare yourself but most of us haven’t had perfect lives!

DD commented on Nov 16 09 at 4:58 pm

57 year old man. chew on my fingers unconsciously frequently - makes a squeaky sound when I do. i have calluses on my little fingers and my pointers from chewing on them. my wife sometimes, but not always, tells me to stop. i find that if i use hand sanitizer i can’t chew on my fingers because it tastes TERRIBLE.

adg commented on Nov 16 09 at 7:12 pm

oh. 57 year old man with masters degree, 3 children, wife, dog, 2 cats, own my own business with 16 employees and serve on boards for arts organizations. pretty normal, in other words.

adg commented on Nov 16 09 at 7:13 pm

and then there was the girl who dumped me because she said she “couldn’t handle dating someone with a tough background,” but was really (as i found out later) just getting back together with her ex who was returning from africa. oh yeah, it was over the phone too. people with spines all over the world, unite!

ALB commented on Nov 16 09 at 8:22 pm

I think I quit sucking the same fingers using bitter spray, but if that doesn’t work and you want something that will really prevent you from being able to do so until you get used to not doing it maybe splint your fingers together as if they’re injured. Just a thought…good luck! :)

EJ commented on Nov 16 09 at 8:49 pm

32 yr old thumbsucker here, with a 30 year old partner who does the same. embarrassing, yes. soothing, yes. teeth bucking after 5 years spent in braces 20 years ago, yes. if for no other reason, quit so you don’t need adult braces like me. that’s something to really be embarrassed about.

cs commented on Nov 16 09 at 10:07 pm

I think folks who continue to do this just haven’t gotten enough negative reinforcement to stop.

They don’t pick their nose in public, do they? Why? Because people would react. Just as those who they suck their thumbs around should react as well.

The fact that this is almost always the sign of deeper psychological issues is for another discussion…

SG commented on Nov 17 09 at 12:41 pm

Never sucked fingers, but I did unexpectedly cure a lifelong nail-biting habit at the age of 35. The cure: a nice bowl of caffe latte for breakfast (at home, so as not to bankrupt self). The point was to get through the morning without snacking, but the side effect after about a month was nails so hard they couldn’t be bitten through.

JP commented on Nov 17 09 at 9:36 pm

29/f. I twist a lock of my bangs into a loop between my middle and index finger, and strum it with my thumbnail. It feels neat, it makes a noise, it comforts me. But it looks, well, retarded. When I wear wigs, it’s fine, but then I start drinking or smoking. Yuck

Sala commented on Nov 17 09 at 9:47 pm

I was a thumbsucker well into high school and only stopped when I got my braces off as I was terrified of messing up all that dental work. But stopping one compulsive annoying habit only channeled the energy and will into a new compulsive annoying habit. Now I pick at my eyebrows. It feels divine, but I have to be careful or else I create little bald spots that I have to fill in with pencil.

KG commented on Nov 17 09 at 10:13 pm

I completely believe that losing a coping mechanism only results in a new, perhaps even more ungainly, way of dealing with normal anxiety. When my daughter was only 2.5 the dentist was able to convince her to stop sucking her beloved thumb. She sat on her hands for a week and then started humping the couch. So pruned fingers might be a best-case option for you–why chance it?

SC commented on Nov 17 09 at 10:43 pm

Sometimes these things just stop spontaneously.

I’ve chewed my nails throughout my whole life. One of my earlier memories was getting out of the bathtub in the 1st house we lived in (which means I was younger than 3) and thinking, “mmm… the fingernails are so soft.. easy to chew on!”

yeah… a little gross.

but two months ago (23 years later), I spontaneously stopped chewing them. Fuck if I know why. I just stopped. I’ll only pick at them now if there’s a jagged edge.

ko commented on Nov 18 09 at 3:21 pm

Many thanks for all of the comments everyone! I wrote that letter to Erin in 2007, and laughed out loud to find it published now. By the way, I still suck my fingers, in fact, I’m doing it right now…

MSJ commented on Nov 18 09 at 11:23 pm

The second part speaks to me.

To answer the question: my father has behaviour like an alcoholic. I haven’t had a real conversation in 13 years with him. I had a shot conversation (1-2 minutes) with him about something two summers ago and I can’t remember what we talked about. In the beginning of the book mentioned by Janet Woititz, she mentions that some families share the same characteristics.

I’m 29 (birthday a few days ago) have been sexually abused by a stranger, emotionally abused by father and physically abused by another family member. I know I am fucked. I was in, what I though was a great relationship, with someone for a couple of months last year, and she ended it. She cited that it was because I was intense. I told her that I was in counselling, and I am sure there were signs indicating my trauma that she noticed. She was the best thing that ever happened to me - in 29 years she was the best thing, aside from my mother who has really been there for me. In fact she was the second girlfriend I’ve ever had, and the first real relationship.

My family history - and I don’t mean to imply that I’ve been the best son … but abuse fucks you up inside - cost me the best thing that ever happened to me.

The girl, I still love, has moved on. I wish her well and hope she is happy with her boyfriend.I hope she has/get everything she has ever wanted. I, have my issues.

KS commented on Nov 19 09 at 8:36 pm

p.s. I dream - daydream - about a time and person who could actually come to love someone like me. I wonder what it would be like to go to a thanksgiving in a happy home, to have a valentine, or to hear a girlfriend say ‘I love you’.

I think the biggest thing that people like me and the person who wrote the second question wants - is to be loved. Not loved like Caesar, Napoleon, or Galadriel from The Lord of the Rings, but to find someone who loves us. It seems so simple on paper.

KS commented on Nov 19 09 at 8:48 pm

SC - Thanks for the laugh, that story was hilarious!

Flynn commented on Nov 20 09 at 5:30 pm

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